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Let’s reach your weight goal!

When it comes to managing your weight, providers at First Stop Health know there isn't a one size fits all approach. Let’s work together to see results!

Let's get started
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Support with First Stop Health

Talk about health & wellness

Your provider can guide you through weight management challenges, even if you're living with heart disease, high cholesterol, PCOS, diabetes, and more.

Match your lifestyle preferences

A plan that works is a plan that is realistic for you to complete. Together you'll create a plan that you're comfortable with so that you see results.

Support your mental health

Forming new habits can be tough! Talk about any stress or worries you have about reaching your goals and make plan adjustments as necessary.

Your care plan may include

I'm ready for care

Work with your primary care provider to talk through your current health, ongoing conditions, lab orders, health screenings, and more.

Work with your primary care provider at First Stop Health to evaluate if medications, like GLP-1s, are appropriate to help you reach your weight goals.

Work with a wellness specialist to start balanced and sustainable eating habits that are key to achieving your weight goal. You'll work together to identify the right foods that make you feel good inside and out!

Staying active doesn't have to be boring! Team up with a wellness specialist to create a plan that keeps you physically and mentally strong, helping you reach the finish line with confidence.

Managing your weight isn't just about what you can do physically. Your mental health, including stress levels and motivation, plays a big role in your overall wellbeing.

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Schedule a visit.

Schedule your first visit with a primary care provider or wellness specialist. Choose from a variety of times, including evenings and weekends.

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Talk about your goals and make a plan.

During the visit you will discuss your health concerns, lifestyle habits, and goals. You’ll create a plan together that is personalized and tailored to fit your needs.

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Get ongoing support.

As you work through your personal health plan, you will continue to have regular visits to make sure you’re on the right track. Together, you’ll celebrate your successes and make adjustments for any roadblocks.

Weight Management Resources

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Managing Symptoms and Weight During Menopause

Here are some tips for managing symptoms and weight during menopause.

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Weight Management
Weight Loss Support for When Nothing Seems to Work

There are a ton of weight loss tips out there. But did you know that while many of them decrease sca...

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Patients
Simply nutritious and delicious pesto salmon.

Regardless of tastes or goals, one common thing that people are looking for is health-promoting food...

Ready to get started?

We're here to help you reach your goals. Schedule a visit today!

Schedule a visit
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Frequently Asked Questions

You can schedule a visit with a virtual primary care provider or any wellness specialist for weight management support. 

  • Primary care provider
  • Registered dieitian
  • Board-certified health coach
  • Certified diabetes educator

After your first visit, you can schedule care with other providers as well! Your provider can also help you determine which other providers or specialists would be most helpful to you.  

Yes. First Stop Health Virtual Primary Care providers can prescribe GLP-1 medication when clinically appropriate. Schedule a visit with your provider to talk about if GLP-1 medication is right for you. Learn more here.

Typically, employers or organizations provide First Stop Health’s services at little to no cost to you. Check the membership email or letter you received when your employer added you to their First Stop Health plan.  You can also contact your HR team or just ask us when you call to request a visit.


Absolutely. We understand there's a lot at stake when it comes to the privacy of individual information. Therefore, we keep health information (i.e., medical information, diagnosis, medical treatment, etc.) protected to keep your identity safe.