About

Mary enjoys working with people and helping them find a lifestyle balance that works for them. It's very rewarding for Mary to support her participants on the journey to improved health and wellness. She loves her job and finds that helping others brings her joy. 

 

Outside of work, Mary loves being active and outdoors, playing tennis and pickleball, biking and more. She has a dog and 2 cats who are her constant companions. 

Mary Delmer, NBC-HWC-video
Background

Mary has a bachelor's degree and is a national board-certified health and wellness Coach. Mary is tobacco cessation certified. She also holds certificates for Cognitively based compassion training from Emory University, coaching for mental well-being and Breath as Medicine from Wellcoaches school. 

About My Profession

Our health coaches are here to help you feel like your best self. They work with you to create achievable goals and help you identify lifestyle changes for long-lasting results. Our coaches can help you with weight management, tobacco cessation, stress management, healthy pregnancy, exercise support and so much more.

Experience

10 years

Specialities
  • Quitting Smoking
  • Weight Management
  • Stress Management
  • Exercise
  • Sleep Health
Languages
  • English

First Stop Health services are not intended to constitute a health plan.